Katie Young, 200RYT Yoga Instructor
For over twenty years Katie Young has worked as a Licensed Massage Therapist. In addition, she has dedicated herself to lifelong learning and gaining many other healing arts credentials. Katie has her yoga teacher certification from South River Yoga in St. Louis, sound healing certification from the Center for Sound, and is a trained birth doula certified in prenatal massage. With complementary areas of expertise in a variety of healing modalities, Katie combines her skills in special and unique ways to offer her guests a curated experience.
Allison Werkmeister, Dance2Fit Instructor
Allison started dancing in 2020 as a form of weight loss and realized how fun and enjoyable it was. Allison’s mission since teaching has been to bring the same joy to everyone that steps foot in her class. She strives to make everyone feel welcomed and offer a safe space to be yourself.
Dizzie Hill, 200RYT Yoga Instructor
Meet Dizzie, a joyful and supportive Vinyasa teacher who has just moved back to her hometown, Glasgow, MO from London. She embeds meditation and breathwork within every class. She leads with compassion, empathy and brings a strong warm energy to her classes. Dizzie’s goal is to create a space that is welcoming and inclusive.